Diffusing

I’m a sucker for a good holistic sales pitch. I just am. I think we give too many antibiotics and use too much antibacterial fluid. Things like “superbugs” keep me up at night and I don’t understand the flu shot. Having said all this, our winter was brutal. We had:

3 strepped throats

2 rounds of the flu (the last time all 5 of us were invited to the party)

I fear there is an evil living somewhere in our home and until we can open some windows and release its devilish hold on our immune systems, we are held hostage to its reign. So when a dear friend emailed about her essential oils party, I didn’t need much convincing. I was at a point where I was willing to try anything.

I believe this is the part where, in an effort to maintain some of your respect, I whole-heartedly admit that I have fallen down the rabbit hole. Way down. The smells, and the blends and the promises of lifted spirits and calm, sleepy children. It’s just too much. It’s also extremely overwhelming (and expensive).

I like to dabble, so I went with the DoTerra Family Physician’s Kit to start, which includes: Lavender, Lemon, Peppermint, Melaleuca, Oregano, Frankincense, Deep Blue®, Breathe, DigestZen®, On Guard® and Slim & Sassy.

Here is an honest report of what I’ve tried to this point and some early feedback.

Diffusing – I have put Wild Orange, Lemon, On Guard and Lavender into our atmosphere. They all smell amazing, but I think the trick here is going to be finding the right diffuser-space combination. I ordered a cute one and quickly realized it was more for a whisper next to my bedside than taking down flupocalypse ’15 in my open kitchen area. This is another facet of the hobby that can get pretty pricey; diffusers. I don’t need it to change colors or look like a tulip. I need it to be quiet and push that goodness into as much air as possible.

Tootsies – I have been rubbing Lavender on the older girls’ feet before bed. JoJo loves it and has said, at least once, it helped her sleep better. And she did stay in bed, which is a huge victory. The verdict is still out with Spikey.

Cheers – I’ve been putting a few drops of Lemon or Slim & Sassy in my water. The Lemon is supposed to help with stress and immunity, and the Slim & Sassy … I’m not really sure, but the name implies good things. They taste wonderful (it only takes a few drops) and it makes me drink more water (a Superwoman goal for sure). Also, when the flu bug set up shop in our cramping stomachs, I, who volunteered as oil tribute, seemed to have it the shortest amount of time.

Face ­– Just last night I put a few drops of Frankincense around my eyes before applying my moisturizer. My consultant does it and her skin glows like a lily on a dewy spring morning. I’m buyin what she’s sellin. I do think you need to dilute it in some lotion or oil though. It’s intense.I hear myself becoming that girl. While still a bit of a skeptic, I suggested peppermint oil for a coworker suffering from vertigo and I was wishing for a Happy Blend at a particularly low point in the day.

Here are a few things I want to try next:

Back Pain – Hank has a terrible back. The dude is crooked, no joke. So, when he stops thinking I’m crazy, I want to try Deep Blue to see if it offers any relief. Then I’m going to make him return the favor (wink, wink).

Cold Combatting – I picked up some Eucalyptus to try, and I also have the Breathe Blend, for the next time a sinus infection comes calling. I’m so eager to see if it works, I keep touching handles in public spaces but so far, nothing’s got me.

Flu Bomb or Bombs of any kind – I am all about this right here. Adults can take it like a shot, and kids can have it cut with oil and rubbed on their feet. Would have really loved this like 10 days ago, but all eyes forward.

Sleepy time – I ordered Vetiver for my nightstand diffuser and I think my dreams are going to be of me and Cheryl Strayed chatting as we stroll the PCT.

Follow my That’s the Rub board on Pinterest to see what you can mix up.