Monthly Archives

September 2018

Thoughts, Wanderlust

Jesus Dog and the importance of connection

September 26, 2018

I adjusted the hair around my face, tucking a few stray strands back behind my ear under my knit cap and scratching an itch by my warm forehead. My hand found Hank’s and, linked once again, we strolled together under the fractured branches that sketched the early spring canopy covering the southern Ohio forest.

“How long did the map say this trail was?” he asked.
“I can’t remember … maybe 3 miles.”
“Huh. Seems like this trail should have kicked us back around toward the road by now.”

The beauty of the day trumped any thoughts of potential trouble. We settled back into silence and synchronized our gates along a grassy lane, the past pressure of large tractor tires making our commute a little smoother. I heard the jingle of metal on metal and turned to see a medium-size dog trotting up behind us.

He was a mutt, perhaps the love child of an Australian Cattle Dog and a shepherd of some sort. His ears pointed toward the late afternoon sky and his collar, which was once bright blue, hung dulled and frayed around his thick neck. Without an invitation, the dog fell in line at our heels.

We passed a group of tourists taking a lunch break as their aged horses noshed on grass, green foam gathering in the corners of their mouths where the bit rings met the bridle straps. When our new four-legged friend didn’t join them at camp, as we’d assumed he would, we looked down at him and then up at each other. The canine galloped a quick lap around their herd, and they glared at us. We shrugged and kept moving.

“Look at that,” Hank said, after 30 minutes of walking our companion on an invisible leash. “He has one blue eye and one brown eye. That’s kind of different.”

And so he did. It was strange … ethereal. Thus, we named him “Jesus Dog”, and decided to accept him as part of our lost little tribe. He’d run off into the woods only to return minutes later, the sound of crunchy old leaves alerting us to his approach. He was entirely devoted to us and we were undeserving at best.

Seeing as how we’d clearly gotten off the marked trail, but we didn’t want to kill our getaway buzz, we chose to take Jesus Dog as a sign that we were going to be alright. He was a guardian angel with paws, sent to reassure a few misguided weekenders. We asked Jesus Dog if we were going the right way, and he seemed to urge us in the direction we were heading. We developed a rapport.

Eventually, we found a main road and walked along the shoulder until we intersected the parking lot where our vehicle was waiting. We each gave Jesus Dog a tentative air pat – because, you know, Cujo – and thanked him for protecting us before climbing up into the car. Jesus Dog sat down, an obedient and satisfied servent behind the truck. Hank had to get out and coax him to move on to the next lost couple, which eventually he did.
That night, we sat at the local brewpub and recounted the day’s events over a growler of mango beer. We confirmed that we had, in fact, walked approximately three miles off the marked trail with a mysterious, multi-eye-colored mutt. There was something about the whole thing that felt just sensational enough to be part of a fictional novel.

So, why does Jesus Dog matter now, you ask? He matters not only because we were gifted a celestial omen in an abandoned corner of the Hocking Hills tourist scene, but also because the tale of Jesus Dog is a spark. It fires up a connection to my husband archived in the neglected reels on the shelves of my mind. It’s a memory that belongs only to us, and that makes it special. It’s the handle to a faucet that fills my heart so that joy can float up to the surface.

It’s easy to call up joy with our children, right? They’re learning how to be humans, so everything is new and endearing and hilarious. My girls did something an hour ago that was cute enough to journal. But it takes intention to do the same with your spouse.

Tonight, when I sat down and started typing the tale of Jesus Dog, I immediately went back to that pub, my hands clumsy and cheeks sore from smiling. I pictured us sitting across from each other, oblivious to the other couples escaping the demands of their suburban realities, laughing and unearthing narrative gems from our past. See, the story is the time machine. Jesus Dog is the vehicle that transports me back to our date, just a state, but a world away from the grocery lists and oil changes of today. It’s the bridge I can walk across when the grind puts us on different shores.

What’s your Jesus Dog?

What’s that story that instantly transports you back to a time when you experienced unique joy with the person you chose to spend forever with?

Everybody has at least one. But then the question becomes: Are you revisiting it? Are you allowing the special moments to circle back around and tickle your soul and inspire you to go create more special moments?

Look, there comes a time for every couple when the only valid options are to a) sell the children, or b) throw your bags in the car and run away for a night, or a weekend or a week. Whatever you can swing. It’s in choosing option b that my suspicions that Hank and I are neighboring clouds are typically confirmed. In life, we share a sky, and occasionally collide, but mostly we’re just taking the shape of whatever role we need to play for whatever person in our day needs us to play it.

Making an effort to go away together quiets the winds. It’s a chance to look up at the face of the person you married, rather than selectively acknowledging them as you fry the potatoes and sort through the kids’ school folders. It’s like they’ve been talking through a fish bowl for 300 days and the minute you get away all the water gets dumped out. “Ahhhhh, I remember you.” your heart says.

When we go away for the weekend, we eat too much. We drink too much. We go for the longest, toughest hike in the state park. We get our coffee topped off, a couple times. We have conversations, rather than check-ins and appointment reminders. Ordinary luxuries feel indulgent and delicious, because they’re longer. Slower.

George Bernard Shaw said, “The single biggest problem with communication is the illusion that it’s taken place.” Sometimes I assume Hank knows about my life. Like he absorbs it through osmosis because of our proximity to each other’s bodies and the people we love. But as more and more space expands and swells between our good conversations, the more evident it becomes that there are entire details of my day that never make it to my husband. Turns out, I have to actually tell him. I have to converse with him, regularly.

When was the last time you talked to your partner long enough to, not only revisit a memory, but also learn something new about them? I’ll be the first to admit that, too many times, while Hank is telling me about his day or asking about mine, I’m running a dress rehearsal of the next 30 minutes of my night in my head. I’m anticipating a fight between the girls or taking inventory of groceries. I am anywhere but there.

Going away and reconnecting is the face slap to send me back to the reasons I hitched my wagon to this star to begin with. I actually really like this guy. I think he’s smart, and funny, and I like disagreeing with him in the spirit of rediscovering and respecting our individuality. I owe it to this man to let the other stuff fall away for a few minutes.

There are very few people – one, if you’re lucky – who can look at a menu and guess what you’re going to have. If you’re fortunate enough to share that kind of intimacy, where someone cares enough to keep track of what you like and what you hate, that’s something worth celebrating. So book a sitter or a trip. Throw your bags in the car. Go walk with your Jesus Dog. Then, about a month from now, make a date to talk about it. The best stories are the ones you tell over and over again, and the ones you can tell together.

Thoughts

Solving the joy drought

September 21, 2018

Joy, beautiful joy. I’m talking pure, uninhibited, rainbows-shooting-out-of-your-body-holes joy. The subject has been on my mind lately and, I guess you could say, I’m on a special mission to start tracking it down. I want to observe joy in its natural habitat and then plot how I can begin trapping it. It’s survival, really. It’s to feed my soul.

When my kids are swept up in joy, I can taste it in the air they’re exhaling. I can feel the temperature go up as the joy radiates off of their smiling faces and vibrating bellies, shaking with those good, deep giggles. It is a tangible experience, my daughters swept up in joy.

With me, it’s more discreet. I have to pick up the boulders and kick the dirt around a little bit to uncover the joy. It’s there, no doubt. It just doesn’t shine off of me like a polished nickel in the sun, the way it does from my girls. Joy whispers at my heart, only shouting when the cost of missing it is too great.

And honestly, I think a lot of us are missing it. According to the Harris Poll, which included responses from 2,202 Americans ages 18 and older, only 33% of Americans surveyed said they were happy, the beautiful byproduct of joy. In 2016, just 31% of Americans reported the same. I mean, we’re improving, but a lousy 33%? Math isn’t necessarily my jam, but I’m pretty sure that means that if 10 of us were standing in a room together, only two of us and a pregnant lady would claim to be happy. We’re experiencing a torrential downpour of apathy and a desperate joy drought, and I can’t help but complain about the weather.

For the sake of research, I folded up a piece of scrap paper and put it in my purse. I decided to make note of all of the moments I felt joy during the week. Real talk: I averaged about four instances of joy a day, but approximately 40% of those tallies could be attributed to food and 10% to professional wins. Is food a source of joy? Perhaps. But it feels more like something that should go under the pleasure category, which, in my mind, is tied up to the senses a bit tighter than joy.

I wanted to expand my sample size, so I called my brother, Matt, on my drive over to visit my mom, who was recovering from back surgery in the hospital. “How often do you experience joy in a day?” I asked him. “Can I give you a negative number?” he snapped back, before quickly amending his answer to “once”.

Minutes later, I settled into a plastic recliner next to Mom’s bed and asked her the same question. “I don’t think I do feel joy everyday,” she answered. “It really depends on how much I’m around my kids and my grandkids. I mean, I talk to people on the phone at work all day, and they’re so nice, but I don’t feel, like, a burst of joy.”

Later, when Matt came up to the hospital, the three of us picked the conversation back up. Having chewed on the question a bit, my brother decided that he has more joy in his life than he initially thought. His kids bring him joy. His clients bring him joy. And then, because what else does family do when one of them is healing, the three of us filled up the modest space with laughter and stories for a few hours. After my brother left, I put another tally on my scrap of paper, thus debunking the theory that joy, like fortune or luck, alludes those who speak its name out loud. Just talking about joy had been the spark to its flames.

By dawn the next day, I was getting downright greedy. I never played, but for once I could relate to all those crazies who went on that Pokemon binge a few years back. I’d gamified instances of joy, and now I wanted more and more and more of it. I wanted more smiles, more laugh tears, more tallies. Hi, my name is Courtney, and while I’d describe myself as generally happy, I am a self-proclaimed joy junkie. The scribbled moments on my list, the treasures under the boulders, the whispers inside me, there just aren’t enough of them.

There’s a solution to everything and inviting strategy into the pursuit certainly lends a certain sophistication to the quest. Remembering there’s a reason I read, I went back through some of my voice memos from my favorite authors and grabbed a trifecta of philosophies on joy. Here’s how the gurus say we can tap into a goldmine of joy.

We can choose it.

Writer Gabrielle Bernstein says that “happiness is a choice I make.” To me, joy, by nature, feels more organic. I think of it like a gift from the universe and all her conspiring forces. Moments of joy certainly spawn happiness, and so I might amend Gabby’s statement here to say that choosing to seek out and celebrate joy is a choice. Choosing to slow down enough to spot and let the joy sink in is a choice. Choosing to let joy be kindling for your happiness is a choice.

One of the items on my list was overhearing an exchange between JoJo (my oldest) and Sloppy Joan (my youngest) getting ready for school. SJ is going through a phase where she wants her sisters to help her get dressed, rather than her flustered, bossy mother. On this morning, she’d picked her oldest sibling to help her make sure the tags were in the back. From down the hall, I looked on as my JoJo, who often wrestles with patience herself, sweetly guide her sister’s tooties into her socks, one at a time. Then her undies, then her shorts, then her shirt, coaching her to pull arms through and rewarding her with kind words as the process progressed.

On any given weekday morning, I am doing five things at once, lecturing being the most consistent of those tasks. “Brush your teeth. Grab a sweatshirt. Turn the light off. Put the clothes in the hamper. Go get underwear. Find your shoes. Tie your shoes. Hurry up and eat.” But because my joy receptors were engaged, on that morning, I stopped. I chose to see joy. And the interesting thing is, if I were a betting woman, I’d put all my money down that there is a moment just like that moment hidden in the midst of most chaotic mornings.

Slowing down for joy is a choice. Happiness is a choice.

We can stop being so damn judgy.

A few months back I listened to “The Book of Joy” by Archbishop Desmund Tutu and the Dalai Lama. There was a whole lotta zen in that bad boy, but one of my favorite points they made was about the relationship between love and joy.

According to the enlightened pair, most humans are prone to practice biased love. We love our kids, our families, our friends, our coworkers, our neighbors. But beyond that, we struggle to empathize and open our hearts. We operate as if there’s a limited capacity for love. But when we stop thinking about ourselves and the people in our inner circle exclusively, we can find joy for humanity.

They went on to explain that self-involved thinking leads to anger and depression. It’s a script we’ve all read. “Why did I do that? Why didn’t they pick me? Why did I eat that? I’m such a failure.” How is joy supposed to penetrate all of that negative noise? But thinking of others, shifts us toward compassion, and it’s really hard to be an unhappy asshole when you’re acting from a place of compassion.

As a writer, I get to tell a lot of stories. Nothing brings me more joy than when the words take shape on the screen and I’m able to capture the bravery or strength or character of another human being. Exchanging stories under the umbrella of this great big world is a powerful connector. Feeling connected encourages the tendency toward compassion, and compassion breeds joy.

Stop being so stingy with your love.

We can be grateful for it.

This whole thing started for me because I just finished Brene Brown’s book, “Braving the Wilderness.” In it, she writes, “Joy is probably the most vulnerable emotion we experience. We’re afraid if we allow ourselves to feel it, we’ll get blindsided by disaster or disappointment. That’s why in moments of real joy, many of us dress rehearse tragedy. We see our child leave for prom and all we can think is, car crash. We get excited about an upcoming vacation and we start thinking hurricane. We try to beat our vulnerability to the punch by imagining the worst or by feeling nothing in hopes the other shoe will drop. I call it foreboding joy.”

This was the passage. It was the switch that turned me on and got me thinking about how many times joy has shown up at my front door and I either didn’t answer or I turned it away. Maybe I turned it away because it scared me, or because I was worried about what others would think if I invited it in, or because I was too freaking busy to hear the bell.

I think of joy as a God wink. A gift. But after talking to others and writing it down and searching within myself, it also feels like a rarity. Like, of all of the moments in a day, the ones that bring joy are too often the exception. But reading Brene’s work makes me wonder if we’re all just scared to open ourselves up and let more of it in.

People are constantly telling me, “Don’t blink, your kids will be gone before you know it,” and “Enjoy it. It all goes so fast.” And while I know these points to be true, they also fuel my own foreboding joy. As soon as I tune into a happy moment, I instantly try to wrap my arms around it and squeeze it into my soul and my forever memory. I suffocate it. Like a fart in a tornado, I want to hold onto it, but it’s impossible. The presence of joy makes me simultaneously mourn its expiration. And how could it not, when every person and every message around you warns of how fleeting it is?

So give me a solution, Brene.

Gratitude, she says. The fastest way to access joy and trap it for a bit is through an attitude of gratitude. Carving out time to count your blessings, the big ones and the small ones, can extend the high. It can be like living the moment all over again.

I’ve tried to make meditation part of my daily routine for years, with extremely mild success. But typically, when I workout in the mornings I have about 5 minutes where I can sit in silence. No one else is awake in the house and it’s only me, my thoughts and the settling walls. Earlier this week, during one of these brief sittings, I was given the gift of reflection. When I closed my eyes, I saw my family running through a beautiful forest. I could hear their laughter and I could see their toothless grins and I felt a peace I hadn’t felt in days. I got quiet enough that I could visit with gratitude, and in return, she brought her best friend joy. And I was so thankful because guests like that don’t show up every day.

The truth is, most of us aren’t short on blessings. We’re short on fingers and toes on which to count them. Right now, I’m sitting at my dining room table. An hour ago I kissed my oldest daughters and put them on the school bus. I kissed my husband. I kissed my baby, butter from her toast still salty on her tiny lips. The sunlight is warming my hands and steaming in between the swaying branches on the trees behind our fence. My coffee is just strong enough. I’m typing the final words of a post I’ve been coming back to for days.

I am happy.

In this moment, I have joy. And I hope you do, too.

JoJo Just Said, So Says Sloppy Joan, Spike Speak

Sisters say what? (vol. 7)

September 11, 2018

“Dad, you have to tell me when we turn. Turns have consequences.” – Sloppy Joan, holding a box of donuts in the car

“You know, it’s like, this is good but I can’t eat anymore because it’s disgusting and I might puke.” – Spike

“I had a dream I was invited to Donald Trump’s birthday party.” – Spike
“Oh yeah?”
“Yeah, and I was like, I would not go to that party. I would go to Broccoli Bama’s, but not Donald Trump’s.”

“I literally love my mouth, because I love talking.” – Spike

I’m doing this from Courtney Leach on Vimeo.

“I bet Aunt Kel felt the love I put in those cookies cause I put in so, so much.” – Spike

“I took my shirt off so I can be a tank topper!” – Sloppy Joan

“I wish I had bright yellow hair like yours.” – Spike
“Well, you can color it when you’re older.”
“But that would be like lying about who I am.”

“I’m your baby. My name is Tiny. All the babies are named Tiny.” – Sloppy Joan

“How long has peanut butter been around?” – JoJo
“A long time.”
“Like since the 1980s?!”

“Was Jesus’ last name really ‘Christ’?” – Spike

“How can we see so much things when are eyes are so tiny?” – Spike

“I think all the stars are pieces of God.” – Spike

“I love all the family. Special my sisters. Special you. And a special Dad.” – Sloppy Joan

“It’s like I’m trying to shut off a factory of laughing!” – Spike

“Yam! I said ‘yam’ because that’s my jam and it’s yummy. And I kind of messed up.” – Spike

“Look how much it’s still snowing. I told God to get it cozy.” – Spike

“I was going to put my $10 in for the fundraiser, but then I remembered I’m saving for college.” – JoJo

“You have these two tubes above your hips and when you eat something and then it goes through your body there are leftovers that go through those tubes. And that’s what poop is.” – Spike

Sucker from Courtney Leach on Vimeo.

“Sally said f-u-c-k today” – Spike
“What?!”
“Yeah. I know that’s a really bad word.”
“Very bad!”
“I know! But I did say fuck in my head. But I just mind said it.”

“I want some chap lipstick.” – Sloppy Joan

“Can I have a Christmas braid?” – Sloppy Joan
“Yeah, but it’s not Christmas.”
“Mom! All braids are just Christmas braids!”

“I’d rather sleep and get my body well. I’m too weak to clean.” – Spike

“Dad! Put your thing away and come get Mom!” – Spike, yelling at Hank in the shower after I twisted my ankle and fell in the garage

“He said it hurt on his pockets. But you know, it wasn’t really his pockets. It was his butt.” – Spike

“Maybe I need a mentor.” – JoJo
“Who did you have in mind?”
“I don’t know … What is a mentor?”