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June 2017

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Your summer reading (or listening) list

June 30, 2017

Four years ago I made a promise to myself. No longer would I be the girl at the party just nodding politely when the conversation turned to books and the like. No longer would I only pretend to be well-versed in trending literature while others rejoiced in the entertaining pages of the latest best seller. The Gone Girls and the Hunger Games and the 50 Shades of Sex Reading would elude me no more.

There was just one little problem … time. And the fact that I didn’t have any. And I was even one child down at the time!

It was then I discovered the true beauty of the audiobook. All the pleasure of reading without the pressure of carving out additional down time. I play those puppies while I’m in my car and make my commute, long or short, a delicious dose of indulgent me time.

Before you get all Audible crazy, there are a few risks you should be aware of. First, the narrator has an unfortunate amount of clout in this situation. A bad reader can ruin a perfectly acceptable book. I once suffered through an entire series (cough, cough, The Mazerunner) – three books – with a gentleman whose lisp made me daydream about a fictional man with a 3-year-old’s face. Conversely, I’ve been carried away to Australia, England and the inner depths of the soul by masterful, enchanting voices, too. It’s a roll of the dice.

Second, you still have an obligation to not drive like an asshole. I’ve had books both mesmerize and infuriate me while I was behind the wheel. I finished Gone Girl going 70 mph down the highway. That’s living dangerously, my friends.

These books are some of my favorites ever, of all time. Almost all of them are available on audiobook, but the good old fashioned bound versions are just as worthy of your time. I hope this summer is filled with stories that move you, change you and keep you entertained.

FICTION FAVES

The Shack by William Paul Young

Me Before You by JoJo Moyes

Crazy Rich Asians AND China Rich Girlfriend by Kevin Kwan

Big Little Lies by Liane Moriarty

Wild by Cheryl Strayed

Looking for Alaska by John Green

The Walk Series by Richard Paul Evans

TRUTH TELLERS

Carry On, Warrior: Thoughts on Life Unarmed AND Love Warrior by Glennon Doyle Melton

Year of Yes: How to Dance it Out, Stand in the Sun and Be Your Own Person by Shonda Rhimes

Rising Strong AND Daring Greatly by Brene Brown

For the Love by Jen Hatmaker

Present over Perfect by Shauna Niequist

Tiny Beautiful Things by Cheryl Strayed

Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert

10% Happier by Dan Harris

Born to Run by Christopher McDougall

FOR SHITS AND GIGGLES

Bossypants by Tina Fey

Yes, Please! by Amy Poehler

Is Everyone Hanging Out Without Me? by Mindy Kaling

When I become obsessed with a book …
Want to read more about some of these beauties? Check out these posts from the past:

Falling Hard for Amy Poehler
10% Happier Ain’t Too Bad
Go Get You Some Big Magic
Little JoJo and the Case of the First Grade Burdens
Working on my Core
Warrior in Training

Thoughts

Lying down with grief

June 24, 2017

Grief is your receipt that proves you loved. That you paid the price. – Glennon Doyle, Love Warrior 

This is a difficult post for me to write and likely for you to read, but writing is my therapy and this blog is my couch. You can either come in and grab a tissue or catch me at the next session. No hard feelings.

Wednesday morning, at 11:05, my Grandma Marge marched boldly into heaven.

She lived her life honestly and simply. Her possessions were few but all treasured. She walked this earth with red, fiery curls, long, killer legs and few apologies for her opinions. She was the definition of a matriarch, always guiding her tribe toward truth and the simplest, smartest answer. She spoke from her heart and accepted all who came through her door. She only asked that you “serve yourself”. My life was forever changed by her light and her love.

I never met my mom’s mom. I lost my dad’s mom when I was fairly young, so when Hank and I started dating and he told me he still had all of his grandparents, I was over the moon. And then I met her, Grandma Marge, and I went over the sun, too. She was so welcoming, so accepting so familiar. It healed a part of me I didn’t realize was so tender. She slipped right into that painful void and stoked a very specific joy for me.

I remember when Hank and I were engaged and everyone on the planet had an opinion about where and how we should get married. I felt overwhelmed and, admittedly, like I was being swallowed up by the ceremony of it all. Sensing my stress, Grandma held me back one day at a family gathering, looked me in my eyes and said, “You hold onto your convictions, doll.”

That was just something she would say. She had perfected the delivery of very sharp directives that somehow didn’t feel offensive, I think because she diluted the bite of the words in concern for your best interests. It felt like gospel … a wise woman’s suggestions, rather than a command to change direction. She was a sincere sounding board, an unfeigned confidant, and sometimes, a lighthouse. She lived on a lake with Hank’s Grandpa Butch, and before we had three kids, before everything changed for her and for us, we used to stay up late and have these long, revealing talks on the deck by the water. She always had a question or a story or a scrap of advice to punctuate the end of my sentences.

Five years ago, when we found out she was sick, it felt impossible. It felt like tomorrow’s worry. She would be the first person to beat it. She even said she would be. And she knew everything! There was no way this badass great grandmother could be stopped by some freak illness. She was bigger than that, stronger than that, invincible.

But last Friday I got the call I’d been dreading for more than a year. Grandma had taken a turn for the worse. We needed to come up that night. I was a sobbing, snotty, hysterical mess. Hank was calm, understanding. He didn’t push. He let me come to the decision on my own. And together, we drove 40 minutes to say goodbye to the woman we loved so much.

She was laying in her bed when we walked in. I hesitated for a minute and then felt a powerful pull toward her. I leaned down, put my head on her shoulder and sobbed in her ear.

“Don’t do that, honey. You’re so pretty when you smile,” she said.
“I just love you,” I cried.
“I know, honey, I love you, too. Now, you take care of those little girls, and my grandson and my daughter.”
“I will, I promise.”
“You two are going to make it,” she said, “but it won’t always be easy.”
I stood up to wipe my face and look at her in the eyes. We held hands so tight. Tighter than I’ve ever held hands with anyone with a grip that got away from me. It was this beautiful, tense, brutal energy, shared for what felt like a blink and an eternity at once.

“Thank you for being my grandma,” I strained.
“It was my pleasure. We wouldn’t have kept you around if we didn’t like ya.”
I hugged her again. The tightest embrace I could give her without breaking her fragile frame.

There’s a reason I’m sharing this …

This was one of the hardest things I’ve ever done. If you’ve read any of Glennon Doyle’s work or seen her speak live, you’ve heard her talk about leaning into pain. How the easy buttons are what we should be afraid of, not our feelings. But I love easy buttons when it comes to death. I’ve never been in a position where I was able to say goodbye, nor have I ever been a person who believed she could handle such a thing. I’ve never really looked that kind of loss in the eyes and worked through it in any kind of confrontational way. But, you guys, I’m so glad I did. It was a gift sweeter than I ever could have imagined.

I will never forget those honest, precious minutes with Grandma Marge. I will never forget that hug, her hand in my hand. I would have regretted it for the rest of my life if I hadn’t gone. It gave me comfort, cruel as the conditions were. But it hurt, too. It hurt in the way profound loss does; pounding head, lurching stomach, heavy, quick heartbeats. All of these things are the going price of one last hug, one last talk, one last memory of her eyes and her voice and her stories. I have always resisted that kind of hurt, but this time, I laid down with it, and that gives me some peace.

She held on through Father’s Day. She made it to and through her anniversary. She would do that. She would fight with everything she had to spare the people she loved. She would have fought like that forever if she could. But instead, the great beyond was blessed with one of the most amazing souls I’ve ever had the pleasure of knowing.

And now we’re trying to come alongside our babies and help them lean into their pain. They don’t want to go to the calling hours or the funeral. It frightens them, and I think that’s OK. Tonight we are having a Great Grandma Marge Party. We’re going to bake sweets, because Great Grandma loved dessert. And we’re going to talk about all of our favorite things she said and did and all the kindness she had in her heart.

We’re choosing not to remember Grandma Marge with oxygen on her face and a bed in her living room and a breathless desperation in her tone. I, personally, will remember things like this, instead, and smile. I’m told I’m prettier when I smile …

♥ She had the walkin’ farts. They’d just pop out when she waltzed around the kitchen and startle her and everyone in the room.

♥ She always started sentences with, “I got so tickled …” or “I had to laugh …”.

♥ She would stay up until 2 o’clock in the morning playing euchre and sipping coffee with powdered creamer. Then she’d sleep in her recliner to make sure she didn’t miss anything.

♥ One night, Grandma Marge and I were sitting up chatting while the boys went fishing, and I asked her what was the happiest day of her life. And she told me that one time, her and Butch (Hank’s grandpa) were driving in the country and he pulled over and made her a bouquet of flowers from a field. That was her happiest day.

♥ Spike’s middle name is Margery, after Grandma Marge, a fact which Grandma made known by always using her full name when she introduced her to strangers.

♥ As she gave away her treasures, one by one, and handed out her final instructions to her grandchildren over the weeks as she deteriorated, she cautioned each of them. “Take care of this, or I’ll come back and haunt ya!” or “Keep your nose clean. I mean it. Or I’ll come back and haunt ya!” Just awesome. .

♥ She had the best laugh.

♥ Nobody could give Hank’s Grandpa Butch shit like Grandma Marge could. And that man deserves to get some shit. He’s a pistol.

♥ When she was little, she shot a hole through the tip of her boot trying to climb a fence while holding a shotgun. Luckily, they were her brother’s shoes so they were extra big. The bullet missed her toe.

♥ She was the calm conductor of a huge, loud, tenacious family, and the result of her efforts is a masterful display of unyielding love, indestructible support and everlasting faith. It’s the house she built. It’s her legacy. It’s beautiful.

Thoughts

Why I just can’t stop getting baked

June 15, 2017

This week had all the nauseating makings of what’s becoming a typical 7-day span in our world; a giant building fire, a plethora of senseless shootings, a serious Bachelor in Paradise scandal, investigations and hearings and lies and denials and a bunch of other devastating tragedies that made my emotional organs ache. If you came here looking for deep commentary on the dark side of the universe, this ain’t it. This, my bros and beauties, is not a hard-hitting piece of journalism, because, quite frankly, I just don’t have that in me. It’s not about anything cruel or executive or despicable or discriminatory or inhumane. Still, it is about something that’s been on my heart as of late, and so I feel compelled to address it here.

Guys, I am 120 thousand percent addicted to The Great British Baking Show on PBS.

Have you seen it? Tell me you’ve seen it. If not, you need to at least entertain the idea of opening a soft little spot in your life and letting it crawl right in.

Should you prefer to take your television in buttery binge form, as I do, there are three complete seasons on Netflix and the fourth season is underway now on PBS. I’ll give you details, but all you really need to know is that this sugary little show has all of the ingredients of an unforgettable meal. It’s mesmerizing. Me and my little chicks will settle into a spot and look on in awe as these completely endearing foreigners, with their imperfect teeth and buffet of awesome accents, torch and pipe and crouch on the floor to watch their confections brown in the oven.

The premise is nothing groundbreaking. Each weekend, as many as a dozen amateur bakers come to this pimped out tent on some beautiful farm somewhere in, I don’t know … I guess Britain? No, that’s not right. It’s Berkshire. Berkshire’s the place. Anyway, over the course of the weekend, they complete three challenges: a signature challenge, a technical challenge and a showstopper. By Sunday’s end, we have a Star Baker, and we have the person whose flavors didn’t jive or their bread was raw or their house made of gingerbread collapsed and they must, unfortunately, be eliminated.

All their efforts in hopes of exciting Mary Berry and Paul Hollywood. Mary is this stylish old bag of class who is apparently a baking legend across the pond. She’s published more than 70 cookbooks and been recognized by the Queen. Paul Hollywood is a silver fox with 500 expressions conveyed entirely through his eyebrows. He’s one of the UK’s leading artisan bakers – the Billy Crocker of Berkshire and beyond – and, while he tries to be a badass, he’s really a teddy bear. A handshake from Paul is the equivalent of Johnny Carson asking a comedian to come over to the couch after a standup set.

The emcees, Sue Perkins and Mel Giedroyc, offer just enough British humor to keep things light. They step in to bring the bakers off the ledge when their Baked Alaskas melt into a puddle or the top tier of their wedding cake crumbles. When a contestant cries, which happens kind of a lot, they deliver a soothing perspective that makes it all better.

As the episodes pass, I just fall more and more in love with the subtle charm of the personalities and language and the way Paul fingers loaves of bread with such authority. It’s the way they call cakes “sponges”, and cookies “biscuits”, and pronounce basil with a short “a” instead of a long one. I watch intently as bread proofs. How is that exciting? I don’t know! I can’t answer it honestly.

I knew my condition was contagious when I overheard JoJo and Spike playing kitchen in their bubble bath the other night. “Spikey, your flavors just burst off my tongue! You are this week’s Star Baker.” They gradually went from hearing it in the background, to being fully absorbed. Especially my JoJo, who now carries a sketchpad to draw cakes and souffles. She asked me the other day if we could go on TGBBS as a team … you know, since she’s not allowed to use the oven by herself.

I can hardly keep up with JoJo’s newfound thirst for culinary knowledge. I am not a baker. I can cook up a dinner like any desperate housewife, but kneading and ramekins just aren’t my jam. This brings me to the intersection where the Pinterest phenomenon meets my new obsession, this show. I’m lusting after a skill I will never possess or pursue, just like 85 percent of my pins. I’m never going to make an arlette or a windtorte or a Charlotte Royale. But I’m sure as shit gonna watch other people try.

So what is the appeal of a show where you watch people sweat and stress over plates of beautiful foods that you will a) never taste and b) never recreate at home? It might go under another name for you – Chopped, Top Chef, Hell’s Kitchen, Chef’s Table, whatever – it’s all the same concept. We’re using two senses (sight and sound) to take in something that typically only delivers pleasure when tied to two totally different senses (smell and taste). It’s all one big olfactory, tastebud tease, and I question my willingness to play along.

And yet, each night, when the dinner is dished and cleared and the training miles are logged and the freelance is filed away, I curl up and let Netflix take me to the tent. I mean, I think there’s something to the microcosm you find if you look past the sugar and spice.

Sometimes shit falls apart.
There are times in life when your meringue is stiff and fluffy, and others when it’s deflated and chewy. But regardless, you have to “proceed with confidence” as my old manager would say. You have to present your efforts with a smile and a smidge of pride, even if it looks like a pile of dirt. Crying over curdled custard does good for no one.

Patience pays off.
There’s the suspense of the bake – things take time, they can’t be rushed. The closer you watch it, the more you agonize over the end result, the longer and more torturous it feels. There’s a thrill in that moment when the timer goes off and the work is done. Just give things time to rise up.

Sometimes you gotta stick your neck out.
Nothing ventured, nothing gained, right? I love when a contestant presents their concept and it’s something that seems crazy, like apple and tarragon (this constitutes crazy by PBS standards), and Paul raises his skeptic eyebrows at the poor soul. But then, more often than not, Mary takes a forkful of the final dish and declares it, “positively scrummy” and the audience rejoices with the relieved baker. Sometimes you just gotta hang your dough balls out there.

Being competitive doesn’t have to mean being a turd.
Maybe it’s a cultural thing or maybe it’s a casting thing, but the bakers on TGBBS are just the greatest people. They’re humble and helpful and they send every contestant voted off away with a group hug. There is no sabotage or trash talk or conspiracy. Honestly, in three seasons the closest thing I’ve seen to a dick move is when one baker accidentally grabbed another baker’s meringue out of the fridge and used it. And then she cried and gave him all the credit, as deserved. That’s it! They’re too focused on their own work and their own goals to worry about screwing with anyone else. And isn’t that how it should be? We’re all ultimately in the same boat here. If everyone just focused on being the best version of themselves, on baking the most beautiful, delicious cake possible, there would be enough slices to pass around. The TV villain is tired. Give me more confidence coupled with a dash of grace, and I’ll watch all day.

With a great sadness for the seasons behind me, I feel like I’m at a place where I can reflect a bit. My guess is I fell so hard for Mary Berry and Paul Hollywood and their sweet little tent in Berkshire because it’s an emotional refuge. It’s a place to hide for an hour while everything and everyone else in my world is busy going entirely batshit crazy. And this post, I suppose, is my invitation for you, too, to run away for a little awhile. To come lose yourself in proofing baguettes and trifle layers and statues made of biscuits. You have to admit … it’s an appetizing prospect. Or rather,”positively scrummy.”

Thoughts

Confession: I gave bad advice to bachelors

June 9, 2017

In 2003, Hank and I were just babies. I was a journalism student who smoked a pack of Camels a day and wore black stretchy pants with one-shoulder tank tops when I wanted to be fancy. He was a frat guy who drank Early Times with a splash of Coke and grew lawn grass in a pot as a conversation piece.

At the seasoned age of 20, through a series of events erased by Bacardi and time, I ended up connecting with the editor of the newspaper at Hank’s all-male school. It was a perfect storm, really. I was a card-carrying member of the cult of Sex and the City and they were thirsty for a female perspective. Thus, a weekly advice/editorial column, called From the Hip, was born.

I had the purest intentions, I swear. Hand over my heart, I believed I was giving them legit advice. I aspired to be a guiding light for their liaisons, both committed and casual. They were my Anthony Michael Halls, and I was their Carrie Bradshaw, and together we were going to revolutionize the way men and women – who drank a lot and hooked up – communicated with each other. I exposed all of the sores and issues on the underbelly of the twenty-something dating scene, often shoplifting stories from my roommates’ love lives, which were far more exciting than my own.

The men of the campus gradually started seeking me out. Once adequately liquored up, guys would come up to me at Tommy’s, the townie bar, and scream their questions in my ear over Sublime and Tom Petty. I’d walk by them at parties and they would point and sloppily gush as they realized, “Hey! You’re that girl in the paper!” Then they’d be on to a sweet piece of ass who wouldn’t exploit their misfortunes for a spot in the “Stuff” section. Professors and students debated my opinions in class and it didn’t always fall in my favor, which bewildered me. Until recently.

A few weeks ago, I was chatting with an old friend about writing aspirations and the good ole’ days and all the things you cover with the dear ones, and she mentioned my old column. I hadn’t thought of those articles in years. I hadn’t read them since college. So, I went home, did some Googling, and soon found myself sitting inside the mind of my 20-year-old self. And let me tell you, it was scary in there. Nothing was how I remembered it. It was like finding your childhood dollhouse and realizing just how tiny the furniture was. The writing was terrible, the perspective was all wrong and the topics were predictably tacky.

Aren’t these just the cutest things you’ve ever seen? I mean … precious. And naive AF. Sure, there might be some little nuggets that hold up, but overall, the work and the arguments are mediocre at best. My 34-year-old self realized I had done a massive disservice to the men at that college, and their partners. I took a platform primed with potential for enlightenment and healthy dialogue and squandered it on topics like strip clubs and clingy exes.

The view from the woman behind this keyboard – now 14 years of living, 10 years of marriage, and 3 children the wiser – is much different. It’s messier. Happier. More Claire Dunphy than Carrie.

Honestly, I’m confident the voice of Courtney 2017 wouldn’t have really resonated with the men of 2003, or the 20-something men of 2017 for that matter. But you know what, screw it! Here’s to trying to right what’s wrong …

FROM THE HIP
What real women really want

By Courtney Leach

First, gentlemen, I must apologize for casually disrespecting the complex expedition we endure to establish strong relationships in the unsophisticated fashion that I did. The idea that the intricacies of one person dedicating their mind, body and soul to another person for any period of time could be simplified or summarized in 800-word musings was an ignorant, albeit well-intentioned, endeavor.

It has taken me 16 years of being with the same man, decades of listening to my dear friends and a lot of great books and self reflection to realize that my opinions, or anyone else’s for that matter, are just that, opinions. They are beads representing other people’s experiences we string on a necklace and wear on the battlefield of our own relationships. They are tools in the shed, but each landscape is different. There is no magical salve for your relationship pain points, because each partnership is unique and requires its own set of care instructions. Instructions you come to on the other side of steep mountains and colorful emotional bruises.

But since this stage is meant for advice, I might have a little bit left in my back pocket. A few beads to string on your necklace.

You’re in college now, and what I offer you is a glimpse into your future. A telescope for the not-so-distant journey ahead. My sincere wish for each of you is that you find that person who pours into your heart and fills in every gap, every hole. When fate reveals your other half and truest equal, it’s an unimaginable gift. Recognize the beauty in that and celebrate it every day, with both minor and magnificent gestures. Everyone’s love language is acknowledgement. Everyone needs to feel appreciated. Including your partner. Don’t forget that when things get hectic.

I can tell you that, in my experience, the best unions are rooted in respect, fed with thoughtful exchanges and watered with laughter. There will be so many hard moments and gut-wrenching decisions to be made in the years ahead; Unfathomable losses and love so intense it frightens you to death. The sooner you learn to dance in the light and joyful reprieves, the fuller your heart will be. Don’t take life so seriously. There’s enough weight to carry between the two of you as it is.

Understand that the woman you love will feel like a stranger in her own skin at some, or many, points in your life together. Maybe it’s a result of pregnancy and the subsequent nursing and hormone changes that accompany that process. Maybe it’s a change in metabolism or motivation or her ability to cope with the suffocating stress of keeping a household running. Whatever the cause, the body she has now, will not be the body she has always. And she will wrestle with that. Be understanding of this gradual evolution. Remember what came with those curves; your son, your daughter, a warm meal at the family table, a soul standing and aching next to you in the hardest of times. You, too, will likely change. Just use it as an excuse to go for a walk together.

Contrary to what your current stage of life would have you believe, sometimes being the strongest man, means staying completely silent, unless your words can guarantee progress or healing. It requires you to hold your tongue when the sharp organ is dripping in toxic antagonism, and reserve your words for constructive conversation instead. Words can build bridges between torn hearts, but they burn them just as quickly. Be thoughtful with the woman and the people you love.

If you’re angry, go lift some weights. Move boxes around in the garage. Go for a run. Just go. The water tastes like shit when you draw from an indignant well. Just be sure to circle back when your mind has cleared. Progress is the pup born of honesty and communication.

Always have your partner’s back. Even when she is wrong. She probably knows deep down that she is. (If she is.)

Life is about to pull a big fast one on you and pick up its pace. It goes way too quickly to argue about who’s going to come to your wedding, or get the groceries, or fold the laundry, or take the car in for an oil change. Don’t burn these sweet minutes on such inconsequential disputes. With a full-time job and active kids and a thousand responsibilities you can’t even imagine right now, you’ll come to see your time together as an extravagance. Be an observer of your partner’s struggles and the load she carries. Watch for opportunities to pitch in and do it, unprompted. Make the ride a little easier so you can both enjoy the music on the radio and the sights as you speed along. She isn’t the only one who can pack the sandwiches. And, I’m tellin’ ya, a basket of folded laundry at the hands of her spouse, is a woman’s greatest aphrodisiac.

When in doubt, come back to the love. You will always think that you are right. And she will always think that she is right. And both of you will be accurate. But there is nothing more important than the magnetic, authentic admiration you feel for the soul that climbs in bed next to you at night. Lose that perspective, and you’re screwed.

To assume it will be perfect is to set yourself up for a life of disappointment. It’s a fool’s vision. You have to go all in. You have to do the work. You have to get into your bathing suit and embrace the heat when it all goes to hell in a handbasket. The bruises and bumps and hiccups are perfectly human, and they will subside with time and care. And, as you grow together, as a couple, you learn when to warn each other to duck and come out less scathed. In the end, 98 percent of your disagreements are trivial, and the best things often come from the brutal 2 percent that’s left over.

In the end, being a good man is a matter of character. It’s about supporting your partner’s dreams and setting some of your own as well. Hold onto who you want to be, and make a point to validate the goals of the person across the table, too. Put yourself in her shoes, even when that badass, exhausted woman is wearing those pointy uncomfortable ones. Pitch in so she doesn’t feel alone, always. Practice empathy, loyalty, compromise and humility.

Remember that you are not perfect. Neither is she. You are two flawed creatures trying to build a burrow where you can create a life of contentment. Don’t overthink it. Just bring it back to love. If you always come back to the love, you’ll do just fine, young man. (Well, that and pare your morning shit back from 45 minutes to a more acceptable 15, um kay?)

Thoughts

Let me float something by you

June 1, 2017

When I close my eyes as tight as I can, or stand in a completely black room, I see things. Not like psychedelic cats blowing smoke rings or anything, but like moving streams of light and twinkling dots of color. Now, this could get weird because I don’t know if that’s normal for everyone, but it’s normal for me. (At this point, you’re either nodding with your eyebrows raised encouragingly and feeling validated in some way, or making a confused crinkly face that I’m glad I can’t actually see or I’d feel too judged to continue. I understand it could be caused by my special eyes.)

I see these lines and colors when I meditate, when I go to bed in a hotel room with the curtains drawn and when I sit in a closet waiting for a little pair of hands to turn the doorknob and seek me out … finally. And, as I discovered, I see the equivalent of the Northern Lights behind my eyelids when I float in a pod of concentrated salt water.

I know, I know … This post is stupid scattered to this point. I’m seeing things in the dark, I’m submerged in salt water. There’s a lot going on here. Keep following the needle, I’m about to get to a point.

My brother had been raving about float tanks for months. Because I struggle with claustrophobia and the general notion of taking time for myself, let alone a water nap, I politely brushed him aside. Plus, it just seemed weird; like taking a swim in a baby whale’s old bath water or something. I just couldn’t wrap my mind around it. And yet, he persisted.

For Christmas, Matt gave Hank and I three passes for one-hour floats. Well, hell! I thought. Why not? There’s nothing like a freebie to convince a stubborn skeptic. So, I scheduled a session for 7 o’clock on a Monday night, since they’re typically uneventful at our house.*

The gentleman who runs the place was waiting at the front desk when I pulled up. He gave me the instructions: 1) Go to the bathroom, even if you don’t think you have to go (no Code Browns in the pod). 2) Change into your swim or birthday suit. 3) Shower, using body wash, shampoo and conditioner. 4) Ball up your wax earplugs and drop em in your ear holes. And 5) Climb into the tank, turn off the light and turn on the tunes (a massage-style relaxation playlist.) You can leave the light on if you prefer, but because it was my first time and I lose my shit in confined spaces, the owner recommended lights out, which I think was a game changer.

Here’s how it went …

7:05 p.m.
All I could think about was the hour ahead of me. How was I going to just float in a tub of dark gray water for 55 more minutes? I was sure I was going to freak out. It was inevitable.

7:15 p.m.
This was when my list-making started, which is typical for me in any sort of silence, meditation or pre-slumber space. The girls had field trips that week. I really needed to get some art up on the walls in the living room. We were out of ketchup. My right armpit felt itchy.

7:20 p.m.
A drop of saltwater dropped on my forehead, startling me for a second. I tensed my stomach and tried to force my butt down to the bottom of the tank. I accidentally used my fingertip to remove it – rookie mistake. Regret. Immediate regret. I reached out and grabbed the folded washcloth on the table just outside of the pod and dabbed the stinging corners of my eyeballs. Once calm was restored, I succumb again to the weightlessness.

7:25 p.m.
The reality of the dark hit me and I started to think about death, as I often do (apologies for the shift to the morbid tone here). It’s true, I’m generally afraid of death. And I often obsess over the undeniable uncertainty of how things end for us, but in my defense, my deep thoughts on this occasion were likely a result of a podcast I had just listened to about how our souls are so much bigger than our bodies and are always connected to our great loves. I started thinking about what it would be like if death was eternal blackness with the presence of thought, and how terrible yet comforting that idea was. These thoughts are slippery for me, often dragging me down rabbit holes I’d rather leave unexplored. Nevertheless, here they were. I was trapped inside a giant white plastic prison, hovering in a pool of my own fears. Submerged in them. Forced to swim with them.

7:40 p.m.
I woke up after a very brief but sweet snooze. Apparently, being scared shitless makes me sleepy. Everything shifted for me here.

7:45 p.m.
I gently but playfully pushed my body around in the pod. I waited until the tips of my toes hit the bottom and used as little effort as possible to push myself up until my fingertips touched the top of the pod. I’d shift my weight side to side to feel my slippery, freshly conditioned hair settle around my shoulders like affectionate baby eels.

7:50 p.m.
I felt a consuming peace. I was seeing streams of white light dancing behind my eyelids and it reminded me of God and busy angels. I felt so connected to the calmest version of myself, and she’s been quite the stranger lately. I love when she comes to visit. She has no worry, no sense of urgency, no self-loathing. This, I thought, is what meditation must feel like if you make it past the first 10 minutes. I was atmospheric, ethereal, near sedation.

8 p.m.
The light clicked back on and a robotic woman’s voice filled the pod. “We hope. You enjoyed. Your float.” I lifted the lid, beaded with salted condensation, and reached again for the washcloth to tuck my eyes away from the bite of the mineral.

I climbed out and went back into the shower, as instructed. I washed my hair and body, which was slick with a film of fabricated ocean water and sleep. My clothing clung obnoxiously as I tried to slide into the shirt and pants I’d packed. Normally, I’d be irritated. I wasn’t.

I emerged from the room like a flu patient after a 48-hour nap. The tranquilizer dart had just been removed from my backside and I just wanted to keep a good thing going and go get in my bed. I felt beautifully depleted, emotionally drained.

The owner and I chatted for a bit. “Mind or body?” he asked. In his experience, some people notice more of a physical response to the tank, and others more of a mental response. I don’t have gout. My back isn’t too bad. And my pains seem to be reasonable for a gal of my certain age. So, for me, it was almost entirely a treatment for mental chaos and fatigue. “Oh gosh, mind!” I answered without hesitating.

The float granted me a temporary buoyancy for my abused, slouchy body and my tired, frantic brain. The optic light show in the infinite darkness and the subtle sounds of splashes as I glided across the water washed away my worry for a few hours. I came out a convert, a believer, an enthusiastic float-pusher. I don’t know what you’ll see when you close your eyes, but for me, it was serenity. I skimmed the top of the water and took home a doggie bag of tranquility, a scarcity for me and most.

I never felt trapped or claustrophobic. I never felt like I was going to drown. But there was one negative side effect – I find myself telling people the exact thing my brother told me for months. Despite my best efforts here, “I can’t explain it. You just have to try it.” Go find yourself in a float.

*This is not a sponsored post. I am not that big of a deal.