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Brother

Try That With Matt

To my brother on his 40th birthday

March 14, 2017

I know you don’t want this. I know you’ve been dreading this day for 19 years, at least. I know in your mind this milestone is marked with canes and can’ts and all the limitations you fear so much. But all those thoughts were born before we knew the truth. Now we know what 40 really looks like on you. It kind of looks like 21 driving up in a Honda Odyssey. It looks like flippy cup over nice carpet and gift bags crammed full of craft beer. And that’s really not so bad.

We know the important things haven’t changed and, if anything, they’ve gotten better. You’re still active. You’re still loved. You’re still one of the funniest people I know, even though sometimes I really don’t want to laugh at your stupid, sarcastic self.

From far away, 40 might have looked like Mike Tyson biting someone’s ear off, but up close, it’s more like Mike Tyson talking to his pigeons, right? You’re fine. Everything is just fine. I’m proud of you.

Celebrating your last four decades with friends and family last Friday was a treat. I always forget just how hilarious you are until I see you in your element – hosting a room full of people, telling a story in that voice that thunders over the group, and shakes the ground as you punctuate the important parts. Even though most of us have heard your bullshit before, it always feels new, hysterical, hard to believe. You’re theatrical and over the top and completely ridiculous. The people who know you best, know you’re best served up in this state. Showing off and workin’ your side hustle as a professional smartass.

You’ve been blessed with good friends who accept and humor you always, and that’s a gift you get to open every day. Not everyone is that lucky. Never stop sitting around with them and telling those stories. I mean, when someone knows the punchline involves you shitting your pants and they still let you get all the way to the end without blowing the whole thing, that’s generous.

I can’t wait to see what your 40s hold. More challenges, more stories, more love. I hope you choose to walk a little lighter and settle into all the best parts of who you are. I hope you don’t grow up and you don’t stop fighting to be the person you want to be. Meditate. Hike. Relax.

I can’t necessarily see into the future, but I’d say some of your best is yet to come. I can tell you one thing that I predict with 100-percent certainty though. One thing I will gosh dang guarantee you won’t be happening in this decade. I hope you read this next part extra carefully, old man: I will NEVER, ever stand up to sing karaoke with you again. You hog the mic and you don’t need me up there. There’s only room in that spotlight for one star, and it’s all you, brotha.

So, happy birthday and best wishes, you lovable son of a … Here’s to 40 more!

Try That With Matt

Try that with Matt. Meditation

December 6, 2016

Try that with Matt

While our denial of the fact differs – he adamantly disputes it and I fully accept it to the point of obsessing – my brother and I both experience an immense amount of stress. Mine even manifests into anxiety attacks as a cherry on top from time to time. (His might too, but he’d never tell anyone.)

This fact does not make us special, mind you. We don’t win a pity prize. Stress is the basic cause of 60 percent of all human illness and disease. Since 1 in 5 of us report experiencing extreme stress, it’s safe to say that our hectic schedules, ridiculous expectations and insane pressure to perform are literally killing us.

You might remember our monthly challenges are about improving and enjoying these insane little lives, so, in that spirit, we thought it might be a good idea to dabble in this crazy thing the kids are all trying called meditation. I’ve played in this sandbox before, of course, but something about bringing my brother along made me feel more accountable. More optimistic.

In a podcast I listened to recently, one of the guests said, “Meditation doesn’t fix stuff. It calms the water enough so we can see the stuff.” Then I guess it’s on us to fix the stuff. It’s better than nothin’. There’s a biweekly mindfulness and meditation class for stress reduction in our area. I know the instructor, Dr. Dave, through work, and he is phenomenal; One of those people who drops truth bombs and owns dramatic pauses like a boss and rolls out the blueprints to rewire your brain. It was Bring Your Bro to Class Day, and I was kind of geeked.

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**ME**

Matt had to hit the head before the meeting, so I went in with Dr. Dave. (We rode the elevator up together. Street cred, what?) There was a circle of chairs, every-other one occupied. We wouldn’t be able to sit next to each other. Maybe that’s for the best, I thought. I settled in to the one closest to the door. My brother walked in just as the action started. He looked at me and put his hands up (universal for, “What the …?”) and fell heavily into the next open seat.

“Tonight we’re going to be talking about stress and how it affects us. Specifically at work.” Ho! Ho! Hooooly good topic for my ticking timebomb of a sibling, I thought. I might need this, but no one, and I mean no. one. needs this like my brother needs this. I couldn’t have planned it better. I didn’t look at him. It’s so irritating when someone gives you that look. That oh-you-know-that’s-you look. That obnoxious side glare tethered to accusation and incrimination. It’s the worst. So I smirked into my lap.

Dr. Dave explained that stress is a nonspecific response to any demand or change, either past or present. It’s the Fight/Flight/Freeze mechanism. The interesting thing is, our nervous system (which also resides in our stomach, FYI) doesn’t stop when stressed to sort through the scenario. Is this me reliving that time I thought I lose my child at the department store? OK, that’s old news. We’re good here. No. It just tenses and twists and tortures.

How do we stop the torture? We smell the coffee, that’s how.

Mindfulness, he went on, is intentional (being present in the here and the now) and attentional (moment-to-moment sensory awareness). We are a society on autopilot. We don’t taste, we shovel. We don’t listen, we respond. We don’t explore, we run the routine. Putting on the brakes to snap out of that cycle, off of that hamster wheel, can turn the color on. When we detach from what we think needs to happen and attach to, instead what is happening, we become active participants in our lives. In this respect, being curious is healthier than being in control. And I am a person who craves control. Ask yourself, in the morning, could you take 60 seconds to smell your coffee? It’s just 60 seconds. That’s it. Could you feel the mug in your hands and the steam at the base of your nose? Could you notice the rich color? Could you smell. The damn. Coffee?

Next was putting our talk into practice. Dr. Dave led us in a flow meditation. We began in our toes. How do they feel against the floor? Are they clenched or bent? We went to our stomach. So much stress rests in our tummies. Really stop and listen to your stomach. Then we moved to right above the stomach. Then the chest. Then the jawline. Then the top of the head. These are some of the places we commonly foster tension and anxiety. Just by checking in there. By noticing. We’re doing more for ourselves than we do on any given Monday.

As I sat still and contemplated what my stomach was trying to tell me, I heard it. The Abominal Snowman of yawns. Oh my gosh, I thought, was that … Then, another. The source of these room-sucking exhalations could only be my brother. I opened one eye and looked down the row of people. There he sat. Tons of Fun, looking like he could topple to the ground at any moment. “Oh, I know!” he told me after class. “I was so relaxed, man. I almost fell asleep.” “Yeah. Caught that.”

When our final body scan was complete, I slowly, drunkenly opened my eyes. Nothing had changed except everything kind of felt like it had. You know during a pause, when a room is so still and so quiet you think you can hear the air moving? Like the buzz and natural current of the universe is bouncing off your eardrums. We all looked like a group of frat guys the morning they were released from the drunk tank. All droopy eyelids and turned down smiles. It was such a nice change from my typical psychotic post-work obstacle course run.

I left determined to keep the good vibes flowing. Matt and I agreed on 5 consecutive days, 20 minutes of meditation each day.

After I meditate, it feels like forcing myself out of a power nap. My body kind of wants to stay sedentary and hushed, but my mind is eager to pick back up and race ahead to catch up with what it missed while it was picturing air in my lungs. Right away, I realized that time would be my nemesis on this challenge. I don’t feel like I have time to sit still for 10 minutes. I write that, and then I say it out loud to myself. I don’t feel like I have time to sit still for 10 minutes! Who am I? In what universe is that an acceptable statement for someone to make about such a spec of a sliver of a day? But I do. I make that statement. And I feel that statement. And that is the problem.

Somewhere between tumultuous tantrums over tights vs. leggings and meal planning and freelancing and not cleaning, I lost the ability to sit still and hear my heartbeat. I mean I assume it’s still beating because I am frantically doing all of these things, but I’m not stopping long enough to hear it and sit with it and thank it. I’m not smelling the coffee. And I love the coffee.

I realized through this challenge that my problem might be bigger than quiet. Bigger than 5 days and 20 minutes. It’s more sizable and serious than any app, although Headspace did do its best to work with me. The problem might be my priorities. I’m feeding the stress and starving the senses. Sometimes these challenges are the answer. And sometimes they just give me more questions. And so my elusive love affair with meditation continues …

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**MATT**

Meditate for 5 days, 20 minutes at a time.
20 minutes a day.
It’s only 20 minutes.
20 minutes to sit and try and focus on myself.

For those reading this that know me, I know you’re laughing right now. You know I don’t sit still. As my old man would say, “I’m like a fart in a skillet.” I’m not sure what in the hell that means, but I’m pretty sure it means I don’t relax. It’s just not an option. Something’s always poppin’ off. My brain just doesn’t have an off switch. But Biscuits picked it, so, let the challenge begin …

First stop, Dr Dave. The class started with a discussion on “stressors” in our lives – co-workers, expectations of our employers to be available 24/7, workload, money, family, etc. We all have them, but how do we deal with them. Obviously, we all have our ways of coping. Some good, i.e. hitting the gym, running, enjoying nature … and some not so good, i.e. downing a six pack, bottles of wine, excessive eating, smoking a pack of Reds (if you are a badass). Dr. Dave was telling a room full of people looking for tools that meditation was the ticket to stress relief.

Now, this may come as a shock, but I have never meditated before. At least not consciously or soberly. So, I sat with 20 of my new best friends, closed my eyes and focused on myself. I followed his cues – take a deep breath, focus on your toes and how they feel … think about the sounds you hear, are they far away … We were trying to stop our frantic minds and be present, which is something I am very interested in trying to do more of.

Dr. Dave says if you yawn, you are doing it right. Well, i did it right. Thank God everyone’s eyes were closed because my big ass yawned about 20 times in 20 minutes, tears running down my cheeks. I was a couple of minutes away from laying on the floor in front of Dr. Dave and taking a power nap while he wrapped things up.

After the meditation session we talked about things we do to try to gather focus when we are having a stressful day. How we hit that reset button. One lady mentioned she has a stuffed animal with really soft ears in her car that she can look at or pet and focus on to try to calm her mind. Another lady has cats and watching them wake up signals her to focus on herself. For Adam Sandler fans who’ve seen Happy Gilmore, it’s finding your “happy place”. It’s letting all of the bullshit we deal with drop away so we can get back to kicking ass instead of thinking of everything we have going on at once and freaking ourselves out. I know my reset is going to the gym. What is yours?

We all strive for some sort of balance in our lives. One of the reasons this challenge interested me so much is because I struggle to be present. My mind is consumed with the things I need to do, what I should be doing, what do I have going on at work tomorrow, what do I need to do first, check my work email, return texts, laundry, do we have any food at the house to make for dinner … shit! I just missed my daughter’s entire basketball game. Why does all of this stuff consume me? I know I’m not the only one. I’m not complaining, either. It’s life, right? I get it. But the balance … The balance is what I am after.

Technology is awesome. It’s very efficient, inexpensive, so much information, but we all need to make time to disconnect and just show up. Fuck all of this other shit that I have going on or things I need to do. Uncle Map is hanging with his niece and son putting up his Christmas tree and being present in this time and enjoying the moment. That’s what makes me genuinely happy; watching my son playing baseball and having a conversation with my daughter and ex-wife. Happy is putting down the phone and being where I am, not working.

That is my biggest struggle and I am trying to be better. We can all return those texts and emails at our convenience. We can “like” our friends’ pictures and read their posts later. It will still be there. Be present and do whatever it is you are doing and do it fully.

This challenge made me think about the way we act when someone unexpectedly passes in our lives. We all step back and say, “Shit, man … life is so, so short. I need to do all of these things I want to do now because my ass could be gone tomorrow.” So you think about all of the things you want to do, then a few days pass and you are back in your daily grind and won’t think about those wants until the next big life event makes you go, “Shit, man …” That’s what this challenge did for me in a way. When you sit with just yourself for 20 minutes, it gives you time to realize all of this crap that consumes us daily – work, keeping our house up, going to this function, meetings, social obligations – at the end of the day, it’s all just noise. It’s all bullshit. What matters is your friends and family.

Life goes by so quickly. My son is 12, my daughter is 10, my folks are getting older, my nieces are growing like weeds, my buddies all have busy lives … So, when I get to spend time with these people I love, I want to do nothing but love and enjoy every second of that time because you can’t get it back. We need to stop worrying about everyone else, what they are doing, why they have a different opinion, who gives a damn? Do you and enjoy all of the people you surround yourself with and wonderful things you get to experience in this crazy-ass life.

I guess I should have started sitting still a while ago, huh?

Try That With Matt

Try that with Matt. Filth filters

November 1, 2016

try-that-with-matt

Disclaimer: If you don’t care for cuss words, STOP! This is not the post for you. I promise I will not be offended if you politely pass on this one. (Mom, I’m talking to you.)

My brother and I were raised by the same sweet, perfectly imperfect people. We grew up under the same roof. We have just 6 years difference between us. We fished from the same pond of traits in the same country field. And while there are similarities reflected in our demeanor, one rises above the rest. I would say if heredity loads the gun and environment pulls the trigger, the powder in our gene pool was definitely packed with profanity, because my brother and I both have a hardy fervor for four-letter words.

In a recent Time article, featuring research by Melissa Mohr, she estimated that approximately 0.7% of the words a person uses in the course of a day are swear words. Compare that with the use of first-person plural pronouns — we, our and ourselves — which we use at about the same rate. The typical range of cursing goes from zero to about 3%, with your three-percenters being the guys in Wolf of Wall Street and zero being … well, nobody I know. Or at least spend a substantial amount of time with.

What does one say, for instance, when they step on a Lego on a 1 a.m. trip to the bathroom, if they don’t cuss? If you’ve ever done that, you know, like I know, that “Oh, phooey and fiddle sticks!” ain’t gonna cut the mustard. And it shouldn’t. One study, Mohr notes, found that swearing helps alleviate pain. If you put your hand in a bucket of cold water, you can keep it in there longer if you say shit rather than shoot.

That sounds like rock solid evidence in support of cussing to me.

My brother worships at the pulpit of profanity just as often, if not more, than I do. I’d say it’s a direct reflection of how we were raised, but the argument doesn’t necessarily hold water since my mom and sister are actually pretty innocent. My mother seriously refers to the F-word as “the purple word.” Dad on the other hand … Oh, Big Rog. As kids, and still today, no exasperating task or exchange went unpunctuated by a JC-bomb from the patriarch of our household.

“Dad, sorry to wake you. Can you come pick me up? I shouldn’t drive.”
“What? Who is this? Jeeezuz Christ. Yes.”

[Dad, lifting a couch]
“Jesus Christ, that’s heavy.”

“Dad, I got another speeding ticket.”
“I mean, Jesus Christ Courtney.”

[Dad, sliding on ice and falling to the ground]
“Uh! Oh! Jesus Christ!”

Our dad is kind of like Ted. You know, from the movie Ted. He’s cuddly and awesome and hilarious but filthy things fly out of his mouth, sometimes predictably and sometimes with very little warning. I adore the guy. I’d also say he offered Matt and I an introductory course in how one curses effectively. We might have missed the day he covered frequency though. We’re definitely overachieving there.

What, you’re asking yourself, does any of this have to do with our monthly challenges used to better ourselves? Well, recognizing our weakness for dirty words and tendency to speak louder in an attempt to get the response we want, we wanted to see what would happen if we tried:

No cussing or yelling for 10 days.

Imperfect as we are, we built in room for error. We kept tallies of every time we accidentally let something fly and the person with the fewest hash marks at the end of the challenge would get a case of beer, loser’s treat.

**MATT**

I grew up with a father that could let it fly. God love him, great dad, but this was before Prozac or Zoloft so every now and again you had to let it be known how you felt. Especially if some asshole stole his parking spot. Or the time I was helping him paint but fucking up his boards, so I got my walking papers. And if you are working on something with him, that son of a bitch isn’t getting put together or fixed without some damn dirty expletives flying.

Fast forward to adulthood. I’m a grownup. I’m Just Matt and I just like to let my filthy mouth fucking go. When DSS told me the challenge for this month – 10 days without cussing, loser buys beer – I thought, man this won’t be that bad. I mean, yeah I cuss quite a bit, but I can shut it down for 10 days. Free case of beer, sign me up!

I laugh as I write this because it prompts me to look back on, not just the last 10 days (which I’ll get to in a second), but my entire life. The first bomb I dropped was on my Grandpa, God rest his soul, when I was just 6. He was waiting to speak with me on the phone and my older cousin thought it would be a great idea if I picked up the line and said, “Hey mother fucker!” Not only was that my first bomb, but it was also the first time I got my mouth washed out with soap.

When I was in fourth grade, I had a birthday party at my house. Me and my buddies called a couple of girls from school. Of course we were on multiple phones and had no idea my mom was also on the phone. I dropped an F-bomb. Mom came storming upstairs, sat us all down and asked who said the “purple word”. (Sidebar: You’re probably wondering why she called it the “purple word”. I know, me too. She’s always called fuck the “purple word” and none of us have ever known why and I’m pretty sure she doesn’t know why either. This from a woman who also used to flip people off on a regular because she innocently thought it meant, “up yours”.) Being that we were all just a bunch of little girls when confronted by parental muscle, we blamed it on one of the sweet honeys we were awkwardly talking to, watched Revenge of the Nerds and called it a night.

Back to the challenge and day one. No sweat, right? It took one hour maybe before I spewed my first couple of profanities, which tend to come from my mouth in nice little bundled packages. That way the recipient can unwrap them all at once, or one at a time if they choose. I found myself starting to say something, then stopping mid-statement because I didn’t know how to express what I wanted to say without cussing. It was so sad! I sat in silence quite a bit. A friend of mine at work, even said, “This sucks, I can’t wait for you to cuss again.”

On the second day, I felt a bit more stressed than usual and didn’t quite understand why. I mean work was busy, yeah, and I’d only slipped up a couple of times throughout the day. I was realizing what a release cussing is for me and I was feeling a little lost without it.

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Days 3-5 definitely got easier and I called DSS at the end of one of these days to give her an update. I was looking forward to the end of this challenge like it was an all-inclusive trip to the Bahamas in January. These few short days had taught me that I didn’t need to clean up my mouth. No … fuck that. In its absence I had come to realize and accept my unwavering and undeniable love for cussing. You guys, I fucking love it. It made me happy and got me through the challenge just to sit and think about cursing again. It was like my girlfriend was coming back from summer camp.

bumps-yellow-sidewalk-road-marking-picjumbo-com

At the end of the first week, the competition was close. I want to say it was maybe 11-7. DSS was winning, but I felt dialed in. Until I realized I was heading to Chicago Saturday evening for a buddy’s birthday, I know what you are thinking and you would be right. Yes, I, Just Matt, was completely fucked. I held strong for the first couple of hours, but you can‘t drink for 9 hours, go to a Hawks game, watch the Cubs win the NLCS and secure a spot in the World Series and not throw around some high fives and “fuck yeahs”.

End of the weekend: DSS 9, Just Matt 382

I was ready to throw in the towel and go back to my profanity laden ways, but I went the full pull and kept it as clean as I could for those couple additional days.

There’s a lesson in everything and, in this case, it was that you never know how much love something until it’s gone. I think everyone should try and give up something they cherish deeply for 10 days. Whether it’s food, cocktails, sex, gambling, smoking … I’m not saying that you should necessarily return to these things after the trial separation, I mean, I did, but it could show you you’re strong enough to go without. Of course in my case it illustrated that 1) I cuss a lot, and 2) it’s a huge fucking release for me. I don’t need to yell, beat my dog or push tiny people down. No, just let me say what I’m feeling and I am good to go.

I know now, much more than I did before, that l genuinely love to cuss. I celebrate each and every letter in my entire vulgar vocabulary and it will never be sidelined again. Hopefully you get a laugh out of this. Hopefully it helps you realize that it’s OK to be yourself. We’re human. So just say “fuck it” every now and again and quit taking life so damn seriously.

**ME**

I once had a sweet coworker tell me that she loved the way I used bad words because it seemed so natural. We all have talents, people. Maybe you can tie a cherry stem with your tongue or do big multiplication problems without writing them down. I can effortlessly swear in a way that would make the sailors on Queen Anne’s Revenge blush.

Cussing for me is not an intentional choice. I’m not making a stand or trying to be shocking or rebellious. It is entirely organic. Whatever that process looks like – from initial stimulus being received to thought processing to sentence forming – my brain has a tendency to pick profane over plain. It’s a force greater than me. My mind surveys the 30,000 words sitting on the shelves up there, filters out all the fluffy crap, and instinctively chooses the ones filed under “censored”.

Picking a favorite is like sorting through the pros and cons of my own children, but it’s a safe bet to double down on fuck. It’s everything; a noun, an adjective and a verb. It’s always close by to lend the umph that I need. It never lets me down. Yes, when it comes to my potty mouth, it is very likely my favorite turd.

There are those who might argue that a woman of a certain age should avoid glamorizing this crude vocabulary. Know what I say to those people? I say, they’re entitled to their opinion. (See, now wouldn’t that have been better if I’d said, “I don’t give a flying fuck”?) I used to worry about being perceived as vulgar or offensive or immature. But I don’t anymore. I’ve learned that a filthy mouth is just part of me, like lip picking and unexplainable baby hairs at the front of my hairline.

A piece featured in Forbes read, “Contrary to the common wisdom, research has shown that obscenity has no effect on speaker credibility but does significantly increase both the persuasiveness of the speech and the perceived intensity of the speaker. It demonstrates passion and passion moves people to action.” So put that in your pipe and puff it. I think it’s all about timing and knowing your audience.

I drew nine tallies over the ten days. It got sticky once I made the initial offense, because my instinct was to follow up the error with an expletive. I had to literally speak at a third of my usual pace, constantly pausing to take inventory of the assortment of words I was about to send hurling past my lips. Do you know how exhausting that is?

But, surprisingly, it wasn’t the obscenities that got me most. It was the yelling. Let me tell you something about herding 3 children, 7 and younger, through the morning routine and out the door by 7:15am. (If you do it too, I don’t have to tell you anything.) It requires yelling. Lord knows I tried. The first couple of days I was so calm you’d have thought someone shot me in the ass with a tranquilizer dart. I cooly and collectedly coached the children to get dressed; to get dressed; to get dressed; to brush their teeth; to get their shoes; to get their shoes; to tie their shoes; to eat their breakfast; to get their coats on. Even if I had to ask 10 times. I did it at a reasonable volume with an encouraging undertone.

But I’m sorry, that shit is not sustainable. By day three I was back to my ole handy escalating request cadence, which kicks off at your basic, “Will you please?” and gradually rises to a DEFCON 5 “Put your shoes on, get in the car and stop whining or I will leave you!” based on the number of times the request is made and the meltdown fired back in retaliation. I just couldn’t put this weapon aside, no matter how many times I reached for the mantra, “Peace begins with me.” (Guru Gabrielle Bernstein clearly doesn’t have any kids.)

At one point in the challenge, Matt called and basically told me he didn’t know how to talk anymore. I felt bad for him. It was like he was lost and robbed of all joy. He was a little boy who just wanted his puppy back, and that puppy’s name was Fuck. While I missed my favorite four-letter friends like Reese’s eggs in August, my longing could never compare to my sibling’s.

I think it’s safe to say my sailor mouth is here to stay. And I’m cool with that (it’s my hidden talent, after all), but the challenge wasn’t for nothing. On those days where I was able to control how I communicated with my chicks, I did notice their response was calmer. Did it take a little longer to get out the door? Um … yes. But is it worth it? Probably. I mean, as long as I don’t miss the bus again because that driver is not going to let me chase her down anymore. It was a good exercise anyway.

275h

I guess if I had to offer anything to summarize our October experiment, it would be think before you speak. Then either choose to calm yourself or throw that filter out the fucking window and paint the world with the punch of the purple word. We could all use a little more color.

cheers

Try That With Matt

Try that with Matt. Class clownin’

September 30, 2016

Try that with Matt

My dad in his stretched tighty whities staggering after a hard night’s sleep.
Gus’s pepperoni pie surprise face on Breaking Bad.
A dog trying to crap out tinsel and pine needles.

There is a long list of visuals that, while I’d prefer they weren’t, are permanently burned onto my brain. And now I can add yet another disturbing entry to the bank: My older brother tentatively thrusting his hips to the rapid beat of a Mexican pop band.

If you’ll recall, Matt (Just Matt if you prefer) and I recently put a pursuit for constant wonder and self-discovery in motion. We plan to take on one new challenge each month – some big, some small – in an effort to feel alive and push ourselves into the forbidden land that exists just off the hamster wheel. Consider it a personal wake-the-hell-up-and-smell-the-adventure accountability partner. This month, we picked something super simple.

September Challenge: Pick an exercise class the other has to do. No excuses.

ME

I was up first and I picked Zumba, naturally, because I am 95 percent thoughtful and kind but 5 percent of me likes to scheme with the devil. Now, I’ve seen my brother dance. I mean, it’s always been either after midnight, after a dozen rounds of a made up drinking game, or both, but I’ve seen it. I figured he’d be able to hang. Turns out sober movement translates to invisible extremity shackles for the big guy. But I’m getting ahead of myself …

You can call my brother a lot of things, but one has to be, “a good sport”. He picked me up and immediately the deep exhalations and profanity started. One could say he wasn’t excited about the hour ahead, though I couldn’t imagine why [evil laugh]. “I literally feel sick to my stomach,” he said, a few times. I just kept looking down at my phone and reassuring him. I felt like, if I looked up at his face, I might laugh to the point of tears and pity, thus causing us to change course. “I researched it, ya know. Zumba. Turns out, a guy actually invented it. Now I guess it’s like 80 percent female and 20 percent male,” he continued. Oh, Matt, I thought. Sweet, chocolate-covered gigantic Matt. You actually think there’s a 20 percent chance you won’t be the only man in the room. That’s cute.

zumbasmiles

We walked in early enough to set up a perimeter in the back corner (always prime real estate for group classes). Just as the nervousness was starting to dissolve a touch, the instructor came over and introduced herself.

“Oh my gosh, how did you manage to get him here?”
“On a dare.”
“Ya know, I think it’s great! Not many couples do things like this together these days, and–”
“Oh, no, this is my brother!”
“What’s that?”
“It’s my brother!”
“OK, here we go!”

The Latin beats bombarded me and bounced off the wood flooring as the seven or so participants spread to their invisible, designated spots and started stepping side to side, eventually falling in unison with our instructor. Grinning like a Golden Retriever at a waterpark, I tried to conceal my eyes as they rapidly darted back and forth between the teacher and Matt in the mirror in front of me, my mind swelling with the overwhelming volume of information flooding in. I was courting both choreography and curiosity at the same time and it was too much for one girl to handle. This was my brother! The kid who wouldn’t go out to eat with us because his friends were waiting. The guy who once told the hiring manager at Dairy Queen that I couldn’t come to the phone because I was, “taking a shit.” The guy who was always too cool for what was common.

Here he was doing the cumbia.
Doing the salsa.
Doing the hip thrust. (Can’t unsee that one.)
Doing the grapevine.
Raising his hands in a dramatic fashion.
Shaking his butt and pumping his chest. (Kinda.)

I couldn’t stop looking. It was like watching the Hulk star in the Nutcracker.

mattzumbacollage

At some midpoint of the class, the instructor mumbled something about hips and the bedroom in our general direction, but thank goodness for the acoustics because I never did truly make it out. For eight full songs I watched my brother try his damndest to harness some resemblance of rhythm and ride those beats all the way home. Once I stopped cry-laughing, gosh dangit I was proud of the guy.

But the universe had one hilarious footnote to add. It was our instructor’s last day teaching. Of course a group picture was the perfect ending to her tenure in that Thursday night time slot. We all gathered together around her – a handful of sweat-soaked regulars with their arms around each other, then me, then Matt. We stood on the end with our hands at our sides, like a pair of perspiring footlong hot dogs in a bag of grapes. This is so awkward, I thought. Let’s send a dog in to wildly hump someone’s leg and wrap this thing up.

Turns out, it didn’t take a frisky mutt to elevate the situation. Just a well-meaning gym-goer.

“I’m gonna make my husband come to a class!” she said to me as we gathered our keys and water bottles, post picture.
“Oh, no …” Matt and I interjected simultaneously.
“This is my brother.” I explained.

Her plan to guilt her spouse foiled, the smile slowly deflated from her face. Matt, however, was so relieved the whole thing was over he was happy to chat. “Man, you know I was so nervous all day I was going to see someone I knew in there … Or, like, I was gonna fall down …” he divulged to the stranger. She just stayed in stride and shuffled out to the parking lot. She had to get home to tell her husband the stories were true. She had met one of the 20 percent of men who show up for Zumba.

MATT

Zumba, huh? Just what every grown-ass man wants to do. Especially every grown-ass single man, am I right? Please, let me go make myself look like an asshole in a room full of women.

When DSS dropped this class on me, it consumed my thoughts. I’m going to fall down, I thought. I’m going to step to the right when everyone else is stepping to the left. I’m going to knock some poor lady down. I’m going to have to dance. Good Lord, I’m going to have to dance. I resigned myself to the fact I was just going to have to go all in, show up, get past the girls pointing and laughing when I walked in, try my best not to run anyone over and just own it.

I picked up my sis to roll out to the gym. She giggled the entire drive, because who doesn’t giggle at the thought of a giant man shaking his ass at a Zumba class? I get it. Joke was on her because, yeah there were some looks, but for the most part these gals were so nice and, I’m pretty sure, they were psyched I was there.

The instructor mentioned that she “wished she could get her husband to do this.” Ahhh no, ma’am. I’m sorry to give you false hope, but I’m just this chick’s big dumb animal brother she laughs at because I always say yes to everything. But no time for explanations or dream crushing. Class was starting.

I literally never took my eyes off of the teacher because I was so damn focused and didn’t want to look like an idiot. Mind you, I’m a foot taller and 100 pounds heavier then anyone else in there, so I was going to look like an elephant at a mouse convention no matter what I did. Overall, I’d say it was a great class. No, really. I can definitely see how it helps with footwork for sure, balance and abs (all the laughing). I’d laugh too if I saw my brother squatting in the mirror and thrusting his hips in a room full of women. I’ll give Biscuits a break on this one.

******

MATT

Paybacks are typically not my style, but I had a lot resting on this pick. What could I make her do that was as embarrassing as what she made me do? The answer, nothing. Nothing I choose is going to give my sis the anxiety she gave me doing a damn Zumba class! So what do you do? You pick the earliest class available on Saturday morning when you know she is drinking with her friends the night before [evil laugh]. That’s what you do.

I picked her up Saturday morning at 6:40 (about 5 hours after she got home from her party, for reference). I pulled up but didn’t see any activity in the house. Was she even going to come out? Then the door slowly – and I mean slooooowly – opened and out comes DSS; Holding her water, lips still red, hair lookin’ crazy. In that very moment, I knew I’d made the right choice. Making her get out of bed when her head was about to explode was all the satisfaction I needed to make all that hip thrusting worth it. I felt so invigorated, I couldn’t wait to get on that bike.

What could make this better, you ask? How about the perkiest spin instructor ever? Oh, she was a morning person alright. She chatted about apple picking and hanging with her husband … and then this sweet, happy women proceeded to kick our asses. Let’s just say one of us felt very confident standing up, cranking up the resistance in position 3, and one of us was very concerned position 3 was going to lead to an embarrassing number 2. It was so good, man. I couldn’t stop looking over and laughing. Her struggle was so, so real.

Did I feel bad? Hell no! She made me do Zumba, you guys. Zumba. Love ya, sis!

mattspin

ME

The Friday morning following Zumba, my brother called to deliver his revenge. “We’re going to do Spin at 7 o’clock tomorrow morning.” he shot from his fox hole. “Fine,” I replied, even though we both knew it was like taking a bullet to the thigh for me. Not spinning, per se. I’ve done spinning. It was more so the call time. During the week, the melodic tones of my alarm sound promptly at 4:36 a.m. so I can get to the gym before the chicks start stirring. Saturdays are my sweet sleep savior. He knew that when he picked the class. It was the only grenade he had to throw, so he pulled the pin and tossed ‘er right over.

But let’s add to that, shall we? That Friday night was my bimonthly gathering with old coworkers, Pretty & Plastered we call it. I’ve been trying to be “good” with calories lately and I didn’t plan on taking any cocktails to pound town that evening, so I grabbed a nice red blend on my way over and promised myself I’d be classy. I’m sure I was classy … I mean, it’s just hard to remember things like that when you drink the entire bottle of wine. I don’t even really like red wine!

Have you ever woken up after excessive drinking and been astonished by a task you completed the night before? I parted my mascara-smattered eyelashes at 6:30 a.m. Saturday morning and painfully semi-smirked. I had set my alarm. I couldn’t find pajamas or brush my teeth, but I set my alarm. Would you believe it? Then I sat up. And the hating myself commenced.

Just 10 short minutes later, the headlights of my brother’s truck filled the living room. I could just lay down and pretend like I slept through it, I thought. I thought that for awhile. But he’d shown up and now I had to man up. I managed to mumble that I had a hint of hangover and glee filled my sweet brother’s eyes. To him, this scenario was better than a brand new puppy on Christmas morning. I had made him suffer and now I would, in turn, endure the same.

I managed to get into the saddle and thanked the heavens the lights were dimmed in the classroom. The buzz of the spinning wheels felt like a razor blade slowly dragging back and forth across the space between my ears. But that was child’s play compared to the pounding of the techno tunes that followed. Every beat was like taking a tiny bullet. Perhaps what being tasered feels like.

spinhell

Something else worth mentioning here is the sweat. Ohhhh, the sweat. My brother and I come from a long line of excessive sweaters. It’s not so much the heat, but the humidity that will get you. I tend to perspire profusely from my face, while my big brother pours water from every pore in his body. As we pedaled, a puddle began to form under Matt’s bike. It would have been worth giving him a hard time if it weren’t the smell. My smell. It was like a pair of gigantic sweaty palms were pressing together around me, wringing red wine and various cheeses from my insides. It wasn’t good, OK?

The thing about spin, too, is that when you think 15 minutes have passed, only 3 really have. It went on for an eternity, you guys. A stinky, sweaty, dark eternity. I felt so ashamed. Here I was, spinning on the outskirts of a sea of optimistic Saturday morning pep seekers, who would likely take in the yoga class that followed before grabbing a pepita-topped quinoa bowl at Earth Fare, and all I could do was hang my head and stare at my big brother’s swimming pool of perspiration. It was a low point.

On a brighter note, my hangover did clear up toward the end of class. My tears and exertion washed the head fog away and left just a tolerable dose of dehydration. I had survived to spin another day.